Hello Everyone!
Reiki moments are the key to infusing your day with calm. Here’s a swift guide to seamlessly integrate them:
Morning Boost:
Set intentions for today with a deep breath and a moment of energy.
Midday Recharge:
Revitalize your focus and energy for the tasks at hand.
Evening Serenity:
Wind down by dedicating a few moments to self-Reiki. Let go of the day’s stress and invite tranquility.
Bedtime Ritual:
A quick visualization over your pillow sets the stage for restorative sleep.
Quick Reminders:
Reiki is about intention and energy.
No need for special circumstances—just your presence.
Embrace simplicity, and let the energy flow effortlessly.
Warm regards,
-Erica
